Safe Internet Use

The internet is a great way to connect with your friends and learn new things. But it's also important to stay safe. You may also come across things that are upsetting or shocking online. Or people who want to bully you online or treat you badly.

  • Keeping Safe at Home

    Top 4 tips for keeping safe online:

    • Be careful what you share online
      • when you choose a profile picture for a social networking website like Facebook or Twitter, avoid photos that could give strangers clues about where you live.
      • check your privacy settings regularly
      • think about what should be shared in public and what shouldn't
      • check your location settings – some sites and apps like Snapchat let you share your location with other users
      • learn about how you can take care of your digital footprint.
    • Think Before You Post

      Don't upload or share anything you wouldn't want your parents, teachers or friends seeing. Once you press send, it is no longer private. You can't be sure who will end up seeing it.

    • Never Share or Reveal Your Passwords

      Use strong passwords that are hard for others to guess, using a mix of letters and numbers. Keep passwords to yourself and change them regularly.

    • Be Careful Who You Chat To

      If somebody you don't know adds you as a friend, ignore them and delete their request. Don't share personal information like your address or phone number with somebody you don't know.

  • Cyberbullying
    • What is Cyber bullying?

      Cyberbullying, instead of happening face-to-face, happens through the use of technology such as computers, cell phones and other electronic devices.  Cyberbullying peaks around the end of middle school and the beginning of high school.  

      Examples of cyberbullying include:

      • Sending hurtful, rude, or mean text messages to others
      • Spreading rumors or lies about others by e-mail or on social networks
      • Creating websites, videos or social media profiles that embarrass, humiliate, or make fun of others

      Bullying online is very different from face-to-face bullying because messages and images can be: 

      • Sent 24 hours a day, 7 days a week, 365 days a year<
      • Shared be shared to a very wide audience
      • Sent anonymously
    • Research on cyberbullying has found that students involved are more likely to:

      • Be unwilling to attend school
      • Receive poor grades
      • Have lower self-esteem
      • Have more health problems

      Cyberbullying can have particular affects on those who are targeted. Research has found that young people who have been cyberbullied are significantly more likely to:

      • Use alcohol and drugs
      • Skip school
      • Experience in-person bullying or victimization


    • Be Smart Online and Texting

      You can prevent cyberbullying by being careful of what you do: 

      Always think about what you post or say. Do not share secrets, photos or anything that might be embarrassing to you or others. What seems funny or innocent at the time could be used against you. You do not have complete control over what others forward or post.
      Set privacy settings on your accounts. Make sure that you are only sharing information with people you know and trust. Pay attention to notices from social networks, because sometimes privacy settings change.

    • If you or someone you know is being cyberbullied, know that it does not have to be this way. There things you can do to help you and your friends:

      Talk with someone you trust. Talking to someone could help you figure out the best ways to deal with the problem. Reach out to a family member, friend or another adult that you trust.
      Do not respond to cyberbullying. Sometimes people post or text teasing or name-calling to get a reaction. If someone has posted or sent a message that could be hurtful to others, refuse to pass it along or respond to it.
      Keep evidence of cyberbullying. Record the dates, times and descriptions of instances when cyberbullying has occurred. Save and print screenshots, e-mails, and text messages.
      Block the person who is cyberbullying you. Many websites and phone companies let you block people. Also, cyberbullying may violate the “Terms and Conditions” of these services. Consider contacting the service provider to file a complaint.
      Report the incident to your school. They may be able to help you resolve the cyberbullying or be watchful for face-to-face bullying.
      Ask for help. Sometimes, talking to a counselor or health professional can help you get through the emotional effects of bullying.

    • Although it is difficult for you to monitor your children at all times, it is extremely important to pay close attention to possible cyberbullying incidents involving their children, especially if their kids are younger. The Children's Online Privacy Protection Act (COPPA) gives parents control over what information websites can collect from kids.

      Help Kids be Smart Online or While Texting

      Here are some things that you can do to help prevent cyberbullying. 

      Communicate with your children. Set up a daily time to check in with your son or daughter, and listen to any concerns about online activities that they are involved in. Talk specifically about cyberbullying and encourage your children to tell you immediately if they see or experience cyberbullying. 

      Be aware of where your children go online. Familiarize yourself with the technology they are using.

      Develop and enforce rules. Work together and come to a clear understanding about when, where, and for what purpose phones and computers can be used. Develop clear rules about what is and what is not appropriate online. Decide on fair consequences and follow through consistently.

    • If you know or suspect your children are being cyberbullied, take quick action.

      Talk with your children. Do not just ignore the bullying problem or hope it will go away. Tell your child that you are concerned and that you'd like to help.

      Tell your child not to respond to cyberbullying. Responding can sometimes make the situation worse.

      Empathize with your child. Tell him or her that cyberbullying is wrong, that it is not their fault, and that you are glad he or she had the courage to tell you about it. Do not assume that your child did something to provoke the bullying. For instance, do not ask things like, “What did you do to aggravate the other child?”

      Work together to find solutions. Ask your children what he or she thinks can be done to help, and reassure him or her that the situation can be handled and still keep them safe.

      Document ongoing cyberbullying. Work with your children to record bullying incidents. Write down what happened, where, who was involved, and when it occurred. Find out how your child reacted and how the students bullying, bystanders, and adults responded.

      Block the person who is cyberbullying your children. Many websites and phone companies let you block people. Cyberbullying may violate the “Terms and Conditions” of these services. Consider contacting them to file a complaint.

      Contact law enforcement. Police can respond if the aggressive behavior is criminal. The following may constitute a crime:

      Threats of violence
      Child pornography and sexting
      Taking a photo image of someone in a place where he or she would expect privacy
      Harassment, stalking, or hate crimes
      Obscene or harassing phone calls or text messages
      Sexual exploitation

      Be Persistent. Talk regularly with your child to see whether the cyberbullying has stopped. If the bullying persists or escalates, you may need to contact the appropriate people again or talk with an attorney. Don’t give up.

    • There are many warning signs that could indicate that someone is involved in bullying, either by bullying others or by being bullied.  However, these warning signs may indicate other issues or problems, as well.  If you are a parent or educator, learn more about talking to someone about bullying.

      Being Bullied

      Comes home with damaged or missing clothing or other belongings
      Reports losing items such as books, electronics, clothing, or jewelry 
      Has unexplained injuries
      Complains frequently of headaches, stomachaches, or feeling sick
      Has trouble sleeping or has frequent bad dreams
      Has changes in eating habits
      Hurts themselves
      Are very hungry after school from not eating their lunch
      Runs away from home
      Loses interest in visiting or talking with friends
      Is afraid of going to school or other activities with peers
      Loses interest in school work or begins to do poorly in school
      Appears sad, moody, angry, anxious or depressed when they come home
      Talks about suicide
      Feels helpless
      Often feels like they are not good enough
      Blames themselves for their problems
      Suddenly has fewer friends
      Avoids certain places
      Acts differently than usual

      Bullying Others

      Becomes violent with others
      Gets into physical or verbal  fights with others
      Gets sent to the principal’s office or detention a lot
      Has extra money or new belongings that cannot be explained
      Is quick to blame others
      Will not accept responsibility for their actions
      Has friends who bully others
      Needs to win or be best at everything

  • Keep Gaming Safe & Fun

    Games are a great way to relax and have fun. But it’s important to be careful about what you share online and keep yourself safe.


    Gaming is meant to be fun. But sometimes things people do could make you upset or uncomfortable. Being aware of some of the risks can help you to stay safe.

    • Not everyone will be nice or the same age as you. Some gamers may say nasty things or try to bully and upset other players. This can be done by people you know or strangers.
    • Some people may use games to try and groom children. This is when they try to build a relationship or friendship with a young person to trick or pressure them into doing something sexual.
    • Some games may have content which might upset you. This could include violence, horror, or sex. It may be more life-like if you play virtual reality games.
    • Some people find it hard to stop playing. Gaming may affect the rest of their life and turn into an addiction.image of students playing video games